Discover Semaglutide!

What is Semaglutide? Semaglutide is known as a glucagon-like peptide-1 receptor agonist or GLP-1 Ra. GLP-1 stimulates your pancreas to produce more insulin, lowering your blood sugar levels and decreasing your appetite. Semaglutide injection is used with diet and...
Does drinking water help you lose weight?

Does drinking water help you lose weight?

Drinking water impacts everything Hydration is crucial for various aspects of weight loss, including digestion and muscle function. Females should aim for around 9 cups of water per day, while males should aim for around 13 cups. Adequate water intake may support...
What helps you lose weight? Kitchen tools that help!

What helps you lose weight? Kitchen tools that help!

Throughout our weight loss journey, lots of time is spent in the kitchen. It’s easy to overlook the importance of having the appropriate tools to simplify our lives. Here are some essential items to make our kitchen journey smoother: In the world of nutrition...
Weight loss: What is true, what is myth?

Weight loss: What is true, what is myth?

Getting past the misconceptions without counting calories! Weight loss: What is true, what not? Many people rely on the internet for information on weight loss. The problem? There’s SO much information out there that it’s easy to get confused, especially when it comes...
How To Avoid Falling Victim to A Weight Gain “Trigger”

How To Avoid Falling Victim to A Weight Gain “Trigger”

How To Avoid a “Trigger” Somewhere along the way we fall victim to a “trigger.” You stepped onto your bathroom scale and did a double take when you saw the numbers had moved up. After all, you thought you were doing everything right! You made changes in your...
5 Ways To Set Yourself Up For Weight Loss Success

5 Ways To Set Yourself Up For Weight Loss Success

Five easy steps to get going—and how the Slim180 Protocol can help you achieve your goals. Weight loss success can be difficult to achieve on your own. Because it is easy for one to quickly feel out of control when starting, but we have a few tips that can help! Below...
One-Pot Garlic, Shrimp & Spinach

One-Pot Garlic, Shrimp & Spinach

One-Pot Garlic, Shrimp & Spinach Servings: 4 Time: 25 minutes Ingredients Pam Original Cooking Spray 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon Morton’s Lite salt plus 1/8 teaspoon, divided 1½ teaspoons lemon zest 1 tablespoon lemon...

Open Late Hours

We are now open: M-F: 9:00am-3:00pm Sat: 8:30am-11:30am With ONE special Open Late Night each week at each Slim180 Center. For the latest center and hours information, visit the link below: https://myslim180.com/locations/hours/ Hours and...

Message regarding COVID-19

On behalf of Slim180, our hearts are with all that have been impacted by COVID-19. We know there are numerous concerns and worries over the COVID-19 virus. We want to assist in any concerns you may have by assuring you we are following steps and preventative measures...