Can weight loss help prevent some diseases?  Simple Answer…YES!

Can weight loss help prevent some diseases? Simple Answer…YES!

Seven diseases that can be prevented or reversed through weight loss Learn how seven diseases can be prevented or reversed through weight loss! Diabetes Type 2: Weight Loss Program May Help Type 2 Diabetes develops when the body becomes resistant to insulin over time....
Willpower or Self-Discipline?

Willpower or Self-Discipline?

Willpower or Self-Discipline? What is willpower and Self-Control? In my opinion, willpower and self-control occur when we believe an external plan, diet, or eating approach represents the “right” way to eat. We think that all we need to do is have the will...
One-Pot Garlic, Shrimp & Spinach

One-Pot Garlic, Shrimp & Spinach

One-Pot Garlic, Shrimp & Spinach Servings: 4 Time: 25 minutes Ingredients Pam Original Cooking Spray 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon Morton’s Lite salt plus 1/8 teaspoon, divided 1½ teaspoons lemon zest 1 tablespoon lemon...

Open Late Hours

We are now open: M-F: 9:00am-3:00pm Sat: 8:30am-11:30am With ONE special Open Late Night each week at each Slim180 Center. For the latest center and hours information, visit the link below: https://myslim180.com/locations/hours/ Hours and...

Message regarding COVID-19

On behalf of Slim180, our hearts are with all that have been impacted by COVID-19. We know there are numerous concerns and worries over the COVID-19 virus. We want to assist in any concerns you may have by assuring you we are following steps and preventative measures...