What is High Blood Pressure High blood pressure, also known as hypertension, occurs when the force of blood against the walls of the arteries remains elevated for an extended amount of time. This causes the heart to work too hard and can lead to hardening of the...
Navigating Social Events & Dieting Do you need help navigating social situations while dieting? This diet plan has shown promising weight loss and health improvement results, but how do you navigate social situations?? Sharing a meal with loved ones can be fun...
Finding a weight loss program that truly works can be challenging. With countless diets and exercise regimens out there, it’s hard to know which one will help you achieve lasting results. At Slim180, we believe in a comprehensive approach that addresses all aspects of...
What is intermittent fasting? Intermittent fasting is an eating pattern that cycles through set periods of eating and fasting. While most diets focus on what to eat, intermittent fasting highlights when to eat. There are many different versions of intermittent...
At Slim180, we don’t believe you must be on Semaglutide or Tirzepatide forever to maintain long-term weight loss. We view Semaglutide or Tirzepatide and other weight-loss injections as a tool to accelerate weight loss. Can you keep weight off after stopping...
As I delved into my pantry, I unearthed a treasure trove of spices with unique aroma and flavor. While there are more hidden in the cabinet, these are the ones that I find myself reaching for most often. Kitchen Spices Imagine a kitchen without spices-it’s like...
