Positive Body Image? What does that mean?

Positive Body Image? What does that mean?

Positive Body Image? What does that mean? Positive Body Image? What does that mean? In simple terms, body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception.  (National Eating Disorders...
How Long Will Fresh Produce Last?

How Long Will Fresh Produce Last?

How long will my fresh produce last? Upon returning home from the farmers’ market or grocery store, follow our handy produce storage guide to keep your plump blueberries, juicy peaches, and bright leafy greens fresh for fantastic meals. Below, you will find...
Weight Gain & Menopause

Weight Gain & Menopause

Weight Gain & Menopause Weight gain during menopause is a common complaint. Research shows that over 43% of menopausal women are obese and that women typically gain about 1.5 pounds per year during their 50s and 60s. This weight tends to accumulate in the...