Seven diseases that can be prevented or reversed through weight loss

Learn how seven diseases can be prevented or reversed through weight loss!

Diabetes Type 2: Weight Loss Program May Help

Type 2 Diabetes develops when the body becomes resistant to insulin over time. Insulin, a hormone produced by the pancreas, is essential for providing the body’s cells with glucose, which is then converted into energy for daily activities and bodily functions.

Insulin resistance happens when the body either doesn’t produce enough insulin or doesn’t use it effectively, causing a buildup of glucose in the bloodstream. Type 2 diabetes is the most prevalent form of diabetes, and more than 87% of individuals diagnosed with this condition are overweight or obese. Engaging in weight loss and increased physical activity can help manage blood sugar levels and may even reverse the disease, particularly when significant weight loss and lifestyle changes are achieved.

The Diabetes Prevention Program has found that losing 5-7% of your body fat and engaging in moderate to intense exercise, such as brisk walking, for 150 minutes a week, can delay the onset of type 2 diabetes or even prevent it. Slim180’s Nutritional Guidance programs can help prevent disease from occurring or even reverse symptoms of diabetes safely and effectively. We provide one-on-one oversight for our weight loss programs from start to finish.

High Blood Pressure, Heart Disease and Stroke: How Modifying Eating Habits and Losing Weight May Help

High blood pressure, or hypertension, is the force of blood against the walls of your arteries. It reflects how hard your heart is working to pump blood throughout your body. When you are overweight or obese, your body has more cells that require blood, leading to increased blood pressure. If left uncontrolled, high blood pressure can increase the risk of heart disease, stroke, and kidney failure.

Changing your lifestyle, such as adopting a healthy diet, increasing exercise, and quitting smoking, can all play a significant role in lowering blood pressure. Excess fat can also harm the kidneys, so losing weight is crucial for lowering your BMI and bringing your blood pressure down to an average level. Losing 5-10% of your body weight can significantly reduce your risk of developing heart disease. This equates to only 10 pounds for a 200-pound person! The Slim180 Weight Loss Programs are designed to help prevent cardiac diseases and can even help alleviate symptoms of these illnesses in some cases.

Cancer: How Weight Loss Can Help Prevent Cancer

According to the American Cancer Society, approximately 1/3 of cancer deaths are related to being overweight, obese, or suffering from poor nutrition and lack of physical activity. Cancer of the breast (post-menopause), colon, rectum, endometrium (lining of the uterus), esophagus, kidneys, and pancreas have shown a tight link with obesity. In contrast, cancer of the blood, liver, gallbladder, cervix, ovaries, and prostate have shown a probable link with obesity in several research studies.

Medical weight loss, especially losing belly fat, modifying your lifestyle, eliminating processed foods, increasing your consumption of leafy greens and vegetables, and adequate exercise can drastically reduce your risk for these types of cancers. A personalized weight loss program, such as the programs offered by Slim180 Weight Loss centers, can help a patient lose weight, regain their health, and aid in the prevention of diseases like cancer from occurring.

Sleep Apnea: How Diet and Weight Loss Can Prevent Sleep Apnea

Obesity is the highest risk factor for sleep apnea. People who are overweight or obese may have extra fat stored around their neck, which can put pressure on the airway and make it harder to breathe, mainly when lying down. Inflammation also tends to increase in overweight or obese individuals and can further constrict the airway, making breathing more difficult, leading to increased snoring, or even obstructing breathing altogether. Losing weight can reduce neck size and decrease inflammation, making breathing easier and helping reverse sleep apnea symptoms! Slim180 Weight Loss offers personalized weight loss programs and customized diet plans to help clients successfully lose weight!

Osteoarthritis: Weight Loss May Help Improve Symptoms

Excess weight is a major risk factor for developing osteoarthritis. The extra weight puts pressure on the joints, tendons, bones, and ligaments, increasing the likelihood of developing osteoarthritis. Being overweight or obese also raises the risk of injuries, which can further lead to osteoarthritis.

Losing weight can help reduce pressure on the joints, relieve symptoms of osteoarthritis, and potentially even reverse the signs of the disease. Slim180 Weight Loss offers personalized weight loss programs that include appetite suppressants like NeuroTrim, as well as all-natural vitamin support. These programs can help patients with osteoarthritis lose weight safely and effectively.

Fatty Liver Disease: Weight Loss Can Prevent and Reverse Symptoms

Fatty liver disease is also known as nonalcoholic steatohepatitis (NASH), and while the cause is unknown, it occurs when fatty deposits build up in the liver. This puts stress on the liver and diminishes its performance, leading to cirrhosis (scarring of the liver) or even liver damage. It is most common in people who are overweight, obese, or diabetic.

Losing weight, especially belly fat, can help reverse fatty liver disease once a person’s BMI returns to a normal range. Slim180 customizes a weight loss program for each client based on their needs. This may involve lifestyle changes, exercise recommendations, meal plans, and nutrition advice. Weight loss is the most effective way to prevent diseases like fatty liver disease and may also help reverse the signs of this condition in the long term.

Kidney Disease: Weight Loss Can Prevent Kidney Degradation

The kidneys filter blood and remove waste from the body. Excess weight can cause a buildup of waste in the blood. This puts strain on the kidneys and affects their functioning, especially in individuals who are pre-diabetic or diabetic. Kidney disease is commonly associated with diabetes and high blood pressure, so losing weight can help address all three conditions simultaneously!

Slim180’s weight loss programs are ideal for individuals who are struggling with these disorders or are at risk of developing them. Losing just 10% of your body weight is sufficient to prevent diseases such as kidney disease and can also reverse the symptoms of these diseases in most people.

Can weight loss help prevent some diseases? Simple Answer…YES!